Community Matters... Let's Get Fit Together With...
Grab Your Fitness
To discover a supportive network of like-minded individuals, expert guidance, and personalized strategies to achieve your weight loss goals
Get Your Free Weight Loss Starter Kit
About Us
At Grab Your Fitness, we believe that everyone deserves to live a healthy and fulfilling life. Our mission is to provide a supportive community and personalized guidance to help individuals achieve their weight loss goals. Meet our founder, Dr. John Crutchfield, and learn more about our story.
Dr. John Crutchfield is a passionate entrepreneur and wellness advocate dedicated to helping individuals achieve their health and fitness goals. With a strong background in business and a keen interest in holistic well-being, Dr. Crutchfield founded Grab Your Fitness to provide a supportive community and personalized guidance for those seeking transformative weight loss journeys
Are You Tired of Feeling Alone in Your Weight Loss Journey?
We understand how frustrating it can be to try different diets and exercise programs without seeing lasting results. That's why we created Grab Your Fitness – to provide a supportive community and personalized guidance to help you achieve your goals. Here are ways we can support you:
Nutrition Coaching
Get expert guidance on nutrition and meal planning to fuel your body.
Lose Weight
Achieve your weight loss goals with our personalized coaching and support.
Cooking Resources
Access our library of healthy recipes and cooking tips to make meal prep a breeze.
Sports Nutrition
Optimize your nutrition for peak athletic performance with our specialized coaching.
Balance Body Mind
Discover holistic strategies to balance your physical and mental well-being, leading to a happier, healthier you.
Choose Your Transformation Package
At Grab Your Fitness, we offer two comprehensive packages designed to support you every step of the way. Whether you’re looking for community support or personalized coaching, we’ve got you covered.
Community Support ($29/month):
- Private Facebook community access
- Weekly support calls
- Connect with like-minded individuals
Premium Coaching ($995/3 months):
- Personalized meal and fitness programs
- Weekly coaching calls
- Private Facebook community access
- Invitations to live/virtual events
What People Are Saying
Real People, Real Results
Client Transformations
Meet our successful clients who have achieved their weight loss goals with Grab Your Fitness.
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Start Your Fitness Journey
Getting started is easy. Follow these 3 simple steps to begin your fitness journey with Grab Your Fitness:
1
Choose Your Package
Select the transformation package that best suits your fitness goals and needs.
2
Schedule Your Consultation
Book a consultation with one of our expert coaches to discuss your goals and create a personalized plan.
3
Join Our Community
Gain access to our private community of like-minded individuals, where you'll find support, motivation, and guidance every step of the way.
Will These Workouts Help Me Lose Weight?
If your goal is to lose weight but you’ve struggled with diets and cardio, we have good news…
Muscle is the key to resetting your metabolic health.
That means as you get stronger, it will be easier to lose weight… especially in combination with the Grab Your Fitness coaching!
Ready to Take the First Step Towards Your Fitness Goals?
We’d love to hear from you! Fill out the form below to get in touch with our team, and we’ll be in touch shortly.